Reset Your Health With Our 7-Day Reboot Detox

Feeling stagnant in your health? Dealing with low energy, poor mood, digestion challenges, or a weak immune system? It might be time to detox your body!

This guide helps you through a a 7-day “Root Reboot” detox—designed to reset your body, eliminate toxins, realign your mind, and set you along your path towards Foundational Health!

Download the Guide

Please fill out the form to download the guide. We will also send you an email for next steps to take on the detox challenge! Be on the lookout for an email with the subject of “Prescription To…

(By submitting this form, you agree to be sent an email from our team, through NutriDyn, with details to complete the detox challenge)

Spring Clean Your Body, Reset Your Health

The 7-Day Root Reboot Detox

Just like our homes collect dust, our bodies collect toxins - through processed food, environmental exposures, stress, and poor sleep. Over time, this buildup can bog down your energy, mood, digestion, and immune system. Spring is nature’s reminder that it’s time to let go of what no longer serves us - inside and out.

The Root Reboot is your whole-body reset. For 7 days, we will support your detoxification pathways, reduce inflammation, and rebuild your foundation using the 5 pillars of foundational health: Nutrition, Motion, Hydration, Recovery, and Intention.

This isn’t a crash cleanse. It’s a lifestyle shift designed to reawaken your body’s natural ability to heal - with tools and habits you can carry forward long after Day 7.

Join us on this 7-day detox challenge to reset your body, realign your mind, and kick off your journey towards Foundational Health!


In this guide we’ll cover:

  1. The important of detoxing your body and resetting your health

  2. Detox supplement guide and day-by-day schedule

  3. Step-by-step detox guide for nutrition, motion, hydration, recovery, and intention

  4. Next steps for after completing the 7-day detox challenge

  5. Resources for continuing your health journey

Here’s a sneak peak at what’s in the guide