Comprehensive At-Home Lab Testing Services
At-Home Lab Tests For a Complete Picture of Your Body’s Health Systems
Welcome to the Foundational Health Lab!
When it comes to optimizing your health, if you’re not testing, you’re guessing. This is why we’re a strong proponent of lab testing to give you the data you need on key biomarkers for a clear, actionable picture of your health. We’ve partnered with Rupa Health to provide you with high-quality, trusted lab tests that can be conducted in the comfort of your own home!
Important Note:
Our lab testing services are currently in the beta stage. This means that we are working through the process with our partners to make it as seamless as possible for our clients. Please be patient with us as we work to perfect our at-home lab testing services!
How We Make Lab Testing Simple
How it Works:
Order Labs
Click ‘Get Started’ below to shop our collection of lab tests. The tests you purchase will be shipped directly to your home!
Complete Tests
Follow the directions on the test kits to collect the lab samples in the comfort of your own home and ship them back to the lab for analysis.
Receive Results
Receive your lab test results as well as our interpretation and guidance via email and start taking action on your health!
Our Lab Test Offerings
We offer a wide-variety of lab tests covering many essential body systems. Check out our list of lab tests below to find which ones you’re interested in taking!
Fundamental Lab Tests
These are the most essential lab tests that provide a clear picture of your overall body systems. If you’re not sure where to begin on your health testing journey, these tests are a great place to start.
Vitamin D Test
By: Doctor’s Data
This test measures the levels of both D2 and D3, as well as the total amount of Vitamin D in your body
Genetics Blueprint
By: 3x4 Genetics
A comprehensive genetic test that can help you understand your genetic makeup and its effects on your well-being
DUTCH Hormones Test
By: Precision Analytics
A comprehensive assessment of sex and adrenal hormones, their metabolites, and other key biomarkers
GI Effects Test
By: Genova Diagnostics
Assesses your digestive function, intestinal inflammation, and intestinal microbiome to help identify issues with your gut health
Women’s Health Lab Tests
Our Women’s Health tests provide comprehensive insights into hormonal balance, reproductive health, and overall wellness to support women at every stage of life.
Menopause Test
By: Genova Diagnostics
The Menopause™ test measures the levels of hormones in your body to help identify any imbalances that may be affecting your health
Menopause Plus Test
By: Genova Diagnostics
The Menopause Plus™ test can help identify issues related to menopause and other hormone imbalances
Comprehensive Female Profile
By: ZRT Laboratory
Looks at your sex, adrenal, and thyroid hormones to determine if there are any imbalances
Rhythm Test
By: Genova Diagnostics
Comprehensive salivary assessment that can help identify hormone imbalances in premenopausal and perimenopausal women
DUTCH Cycle Mapping + Complete
By: Precision Analytical
Assesses your hormone levels throughout your menstrual cycle to give insights into how your hormones are working and how they may be impacting your health
Fertility Test
By: Ayumetrix
This test assesses your hormone levels to help identify imbalances that may affect your fertility and develop a plan to reach your reproductive goals
Vaginal BiomeFx Test
By: Microbiome Labs
The Vaginal BiomeFx helps identify the types of microorganisms in your vaginal microbiome that are essential for overall vaginal health
Men’s Health Lab Tests
Our Men’s Health tests focus on testosterone, hormone balance, and overall wellness to optimize vitality, strength, and longevity.
PSA Total Test
By: Boston Heart Diagnostics
The prostate-specific antigen (PSA) test is a blood test used to measure the amount of PSA in your blood which can be used to detect prostate disease
Testosterone Test
By: Boston Heart Diagnostics
Measures the amount of free testosterone, total testosterone, albumin, and sex hormone-binding globulin (SHBG) in your blood
Children’s Health Lab Tests
Our Children’s Gut Health tests provide insights into digestive balance and microbiome health, supporting optimal growth and well-being.
Baby Gut Health Test
By: Tiny Health
This test analyzes the balance of bacteria in your baby's gut, pinpointing specific strains and their effects on health, such as digestion and gut inflammation
(Ages 0-3)
Child Gut Health Test
By: Tiny Health
Examines the balance of beneficial and harmful bacteria in your child's gut to identify specific bacterial strains offering detailed and actionable insights into their gut health
(Ages 3-18)
Gut Health Lab Tests
Our Gut Health tests provide comprehensive insights into digestion, microbiome balance, and overall gastrointestinal function to support optimal health and vitality.
IgG Food MAP
By: Mosaic Diagnostics
This test measures your body's IgG response to 133 commonly consumed foods. It can help identify foods to which you may be sensitive
H. Pylori Test
By: Diagnostic Solutions
Detects the presence of Helicobacter pylori (H. pylori), a type of bacteria that can infect the lining of the stomach and small intestine
SIBO 3 Hour Test
By: Genova Diagnostics
The 3-hour SIBO assessment is a non-invasive test that can help identify if there is an overgrowth of bacteria in your small intestine
GI-MAP Test
By: Diagnostic Solutions
The GI-MAP is a comprehensive stool test that can help identify any issues with your gut health, detecting parasites, bacteria, fungi, and more
Metabolic Health Lab Tests
Our Metabolic Health tests provide key insights into blood sugar regulation, lipid profiles, and metabolic function to optimize energy and long-term wellness.
Metabolomix+ Test
By: Genova Diagnostics
Looks at important nutritional biomarkers in your body to help identify any potential nutritional deficiencies or imbalances
Organix Test
By: Genova Diagnostics
Helps identify issues with your body's metabolic pathways. It looks at nutrient status, organic acids, and other cellular metabolic processes
Thyroid Health Lab Tests
Our Thyroid Health tests provide comprehensive insights into thyroid function and hormone balance, helping to optimize energy, metabolism, and overall wellness.
Comprehensive Thyroid Profile Test
By: ZRT Laboratory
A full assessment of your thyroid health. It can detect if you have hypothyroidism, hyperthyroidism, autoimmune, and more
Elite Thyroid Profile Test
By: ZRT Laboratory
Helps detect thyroid disease and assess thyroid health. It can also monitor the effectiveness of thyroid replacement therapy
Brain Health Lab Tests
Our Brain Health tests assess cognitive function, inflammation, and neurochemical balance to support optimal mental clarity and long-term brain wellness
Neurobasic Profile Test
By: Doctor’s Data
The NeuroBasic Profile measures inhibitory and excitatory neurotransmitters to help your healthcare provider identify neurotransmitter imbalances
DBS Cognitive Wellness Test
By: Boston Heart Diagnostics
This panel combines several individual cognitive and brain wellness tests to assess your overall cognitive health
Kidney & Adrenal Health Lab Tests
Our Kidney and Adrenal Health tests provide insights into filtration function, stress response, and hormonal balance, supporting energy, resilience, and overall wellness.
DUTCH Adrenal Test
By: Precision Analytical
This test assesses adrenal hormones and their metabolites, including the daily free cortisol pattern
Toxin, Mold, & Tick-Borne Illness Lab Tests
Our Toxins tests provide comprehensive insights into mold, environmental pollutants, heavy metals, and tick-borne toxins, helping identify exposures that may impact your health and well-being.
TOXDetect Profile Test
By: Mosaic Diagnostics
Assesses your exposure to common environmental chemicals that can be harmful to your health, helping you to reduce exposure and manage any negative health effects
Glyphosate Test
By: Mosaic Diagnostics
This test measures the amount of glyphosate in your urine to determine glyphosate exposure. Glyphosate is a toxic chemical found in many herbicides that can be detrimental to your health
Heavy Metals Test
By: Access Med Labs
This test measures the levels of 21 toxic and 16 nutritional metals in your body. It can help identify if you have been exposed to heavy metals and assess your body's ability to detoxify them
Tick Borne Disease Panel
By: Igenex
Helps identify if you have been infected with Lyme disease or other tick-borne diseases. It looks for the presence of antibodies and the DNA of microorganisms passed to humans by ticks
MycoTOX
By: Mosaic Diagnostics
The MycoTOX Profile is a comprehensive test that can help identify the presence of eleven different mycotoxins in your body that are produced by certain types of mold
Cardiovascular Health Lab Tests
Our Heart Health tests provide key insights into cardiovascular function, cholesterol levels, inflammation markers, and overall heart wellness to support long-term vitality.
DBS CardioMetabolic Test
By: Boston Heart Diagnostics
This panel is a blood spot test that evaluates your cardiometabolic health and identifies potential risk factors for heart disease and other metabolic conditions
CardioMetabolic Profile Test
By: ZRT Labratory
The CardioMetabolic Profile looks for indicators associated with metabolic/insulin resistance syndrome, which can help identify potential risks for type 2 diabetes and cardiovascular disease
Omega-3 Index Test
By: Ayumetrix
Measures the levels of different fatty acids in your body. It can help you understand your dietary intake of fatty acids and if you need to make any changes to your diet to improve your fatty acid levels
Small Dense LDL Cholesterol (sdLDL-C) Test
By: Bostin Heart Diagnostics
This test measures the amount of small, dense low-density lipoprotein (sdLDL) in your blood. Knowing your sdLDL levels can help assess your risk of developing heart disease
High Sensitivity C-Reactive Protein (hs-CRP) Test
By: Boston Heart Diagnostics
The hs-CRP test measures the amount of C-reactive protein in your blood. C-reactive protein is a protein produced by your liver in response to inflammation and can help determine risk of cardiovascular disease
Comprehensive Lab Tests
Our Women’s and Men’s Comprehensive tests provide an in-depth analysis of hormonal balance, metabolic function, cardiovascular health, and overall wellness through a thorough lab draw, offering the most complete picture of your health.
(Require Blood Draw)
Comprehensive Female Panel Test
By: Access Med Labs
This blood test measures the levels of hormones and other markers in your body. This test can help provide a comprehensive assessment of your overall health.
Comprehensive Male Panel Test
By: Access Med Labs
This comprehensive blood test measures hormones and levels of other biomarkers in your body to provide a full analysis of your overall health and wellbeing
Get started lab testing today!
Health Testing FAQs
Do you have questions? We have answers! Here are some FAQs about our lab testing and interpretation services.
-
Yes! All of the lab tests we offered (excluding the comprehensive blood tests) can be done in the comfort of your own home. The test kits and instructions will be sent to your home, and you ship them back to the lab to gather the results.
-
The type of specimen that’s collected varies based on the test you order. This can include:
Saliva sample
Cheek swab
Stool sample
Urine sample
Blood spot (finger prick)
Blood draw (only comprehensive tests)
-
We will receive your results and provide you with a report of findings via email. We will also provide you with our guidance on what you could do next for your health based on what the results are saying about your needs.
-
With 25 years of clinical experience as a licensed chiropractor, Dr. Kevin Schultz has worked directly with thousands of patients one-on-one to improve their health chiropractic, nutrition, detoxification exercise, sleep and hydration. He strongly believes in making data-driven health decisions, and has helped countless patients reach their health goals through interpreting their lab results and providing customized health guidance.
Aaron Foster has a background in administering metabolic testing with a specialization in nutrigenomics. He has developed a strong foundation in understanding how genetics and metabolic markers relate to nutrition and lifestyle. Aaron is currently studying Integrative and Functional Nutrition and although he does not diagnose or interpret labs in a clinical sense, he collaborates with Dr. Kevin Schultz to help translate lab data and apply scientific research into personalized, nutrition-focused strategies that support overall health, wellness, and longevity.
-
No! The cost of interpretation is included in the price of the test—no separate payment necessary. The price and thoroughness of our report of findings vary with the complexity of the tests conducted
-
Our lab tests are HSA/FSA eligible! Also, there are options for paying with three interest-free installments over three months.
-
Rupa Health is our lab testing partner who makes lab testing through a variety of high-quality, trusted labs accessible and affordable. They handle the logistics of lab test ordering and shipping, and we handle the interpretation and guidance of the results!
Disclaimer: The lab test interpretation and guidance services provided by Foundational Health are for educational purposes only and do not constitute medical advice, diagnosis, or treatment. Always consult a qualified healthcare professional before making health decisions. Foundational Health assumes no liability for the use of this information. Participation is voluntary and at your own risk. Read our full informed consent disclaimer here.