Foundational Health Podcast
Join Dr. Kevin Schultz in the Foundational Health Podcast where he provides education and inspiration to help guide you on your journey to look better, feel better, and heal better. Our quick, to-the-point episodes are designed to give you actionable knowledge to build your foundation for sustainable health and wellness. We hope you enjoy!
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Bone Health 101: Avoid, Improve, and Reverse Osteoporosis
Discover how to improve bone health to avoid, improve and even potentially reverse osteoporosis and other bone diseases.
Back Pain Relief: Your Path to Spinal Wellness & Lifelong Mobility
Learn how to relieve your back pain and maximize spinal health in this episode of the Foundational Health Podcast
The Truth Behind Cholesterol, Statins, and Cardiovascular Disease
Uncover the truth behind cholesterol, statin drugs, and the causes and prevention methods of cardiovascular disease.
Heal Your Gut: Simple Steps For Lasting Digestive Wellness
Discover the importance of the gut for overall health and how you can regain and maintain a healthy gut.
Pillar #4: How to Utilize Recovery to Heal and Thrive
Learn how to utilize recovery techniques to heal your body and thrive in your Foundational Health!
Welcome to the Foundational Health Podcast!
In this trailer episode, Dr. Kevin Schultz introduces the himself and his vision for the Foundational Health podcast.
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